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Fitness Stories
Never Do These Things At The Gym
Chewing gum, talking on the phone, grunting and taking selfies are just a few examples.
The Rock's Ultimate Workout: You May Sweat Just Watching It
Dwayne Johnson's four-minute YouTube production offers a glimpse of his intensity in the gym.
Watch This 90-Year-Old Celebrate His Birthday With 24 Pullups
Florida man posts YouTube video of his fitness exploits.
5-Move Total-Body Circuit By Idalis Velazquez Annihilates Calories
Uneven loads will build a rock-solid core while also cranking up the heart rate.
Watch SI Swimsuit Cover Model Kate Upton Work Glutes, Hamstrings In Gym
Trainer says her fitness regimen is "not for faint of heart."
Go Lateral: Unique Burpee-Bear Crawl Workout Circuit
This movement promotes mobility and coordination in addition to building strength.
Gary Player Is 81 And Still Absolutely Crushing It On The Treadmill
Golf icon earned nickname "Mr. Fitness" back in the 50s, and he's still proving it.
Best Cities For Winter Trail Running
Santa Fe, Boulder and Jackson, Wyoming, are among the picks.
Kyle Schwarber Talks Rehab, Trade Rumors And Deep Dish Pizza
Cubs slugger talks rehab and celebrating the World Series in Chicago.
Fit Trips You Should Take This New Year
Snorkel in clear waters of Thailand or mountain bike on most dangerous road in the world.
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