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This is more than just deciding not to skip leg day. Jessie Graff of American Ninja Warrior gets innovative. Graff just posted a video in which she does squats while her training partner stands on her shoulders, which makes the move as much about balance as it does strength.

How ridiculous is it that she keeps smiling the whole time?

For more about Graff, including how Xena: Warrior Princess was an inspiration, check out this feature in Outside.

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