It's so tough, you probably won't be able to do it on your first try.
Quarterback's belief in the power of rest and recovery inspires new line from Under Armour.
Gym of trainer Gunnar Peterson offers a unique form of inspiration.
Tuition isn't cheap, so if you have access to free amenities, you should definitely consider putting them to use.
Target more muscles and build more strength with series of easy adjustments.
Fasting and then binge eating can lead to trouble.
This five-move workout by Jen Widerstrom combines isometric and plyometric exercises to fatigue your fast-twitch muscle fibers that power quick, explosive movements.
Supermodel hits themes of fitness, food, style and nostalgia.
Nina Gibson says training to get in shape was tough, but she used Dwayne Johnson as motivation.
Emily Skye posts a pic of herself while flexing muscles in workout gear next to one in which she is wearing a dress to prove her point.