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Shannon Sharpe Is 50 And Still A Fanatic About Fitness
Pro Football Hall of Famer has become a CrossFit enthusiast because of its competitive nature. What motivates him
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Shannon Sharpe Loves Dominating Younger Competitors In CrossFit
Three-time Super Bowl champ says he can still crush it, especially in cardio events, when he gets into the gym. Still thrives on competition
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Sloane Stephens: Back To U.S. Open As Defending Champ
Tennis star's title-defense prep included L.A.'s hottest spin class (Cycle House with Nichelle Hines) and lots of chocolate milk. Bumpy road
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Award-Winning Swimsuit/Fitness Model Becomes Pro Boxer
Avril Mathie fought as an amateur in Australia but moved to the United States after winning a pageant in 2014 and a modeling competition in 2015. Big goals
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'Plogging' is 2018's Hottest New Fitness Trend
There's a new fitness trend that's bringing jogging to a whole other level by mixing it with activism. Buzz60's Maria Mercedes Gal... Watch Now
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Best Way To Build Glutes Without Weights
This move targets more muscles and adds a bit of a coordination challenge. From trainer Paige Hathaway
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Carve Out Your Lower Abs With This One Move
Trainer Joey Thurman demonstrates a twist on a common exercise by adding stability ball. Simple but effective
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6 Mountain Climbers Guaranteed To Shred Your Core
Trainer Jess Sims has a workout that pumps up the cardio in addition to hitting the abs. Variations to keep routine fresh
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Lower Abs To Obliques: These Weight-Plate Moves Will Hit Every Stomach Muscle
Try three of the most challenging core moves you can do. Balance and strength
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Could Stretching as a Workout Make You More Physically Fit?
A new workout routine of assisted stretching is sweeping through gyms around the country. Tony Spitz has the details. Watch Now
