Take a class in the serene quiet of a gothic cathedral or in a treehouse overlooking the Caribbean's peaceful blue waters. Where beginners are welcome >>
A woman in Portland was frustrated with instructors who didn't understand her body so she decides to open her own studio. Fighting the 'hate' >>
Whether you're a badass boxer like Jennifer Love Hewitt or swear by your morning spin class, check out these tips from fitness experts. Technique matters >>
Regular practice can relieve a multitude of mental health woes, from depression to memory problems. 5 good reasons >>
You get stronger when you increase mileage, but your muscles will also get tighter. 8 perfect poses >>
This tyke might be super cute, but he won't tolerate any nonsense in his class. 'Exhale tension' >>
A district outside of San Diego is facing legal threats from a group that claims the new curriculum is "unconstitutional." Superintendent not backing down >>
The American tennis star who just won her first pro singles title has some favorite poses. See demonstration >>
A New York woman who has been running her own studio since 1982 now holds the crown as the world's oldest instructor. How old she is >>
Disabled Gulf War veteran has amazing transformation with Diamond Dallas Page's "Power Yoga." See his progress >>
