Exercise Stories
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This guy in his 80s will make you feel weak
Need inspiration to get to the gym? Just watch Gregory. Watch Now
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This dude running on a treadmill with 315 pounds on his back is insane
Seriously, how is he able to do this? Watch Now
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Tricks To Add Years To Your Life
How to go beyond the obvious acts of eating healthy and reducing stress. Why flossing matters
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Just 3 Reps Of This Exercise Will Give You Deep Burn In Abs
One quick workout can test even the most sculpted six-pack. Hollow-body kickout
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Crazy Crawlers: Ridiculous-Looking Exercise That Shreds Your Core
You've never tried an abs workout quite like this. Extreme workout
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Well here's a new way to work out with your significant other.
Holy balancing act. Watch Now
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This 78-year-old woman set an American record by deadlifting 248 pounds … with ease
Shirley is back and even stronger than before! Incredible. Watch Now
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Fitness Tip: Resistance Band Triceps Pulldown
Travelle Gaines shows a simple trick to train your triceps. Stabilizing muscle workout
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Learn The 15-Minute Six-Pack Shimmy
Tone your abs and strengthen your core without killing your free time. Fast and furious
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HS football star power cleans 400 pounds like it’s nothing which makes it easy to see why he’s so good on the field
Anthony Ransey dominates on the field and in the weight room Watch Now