Watch a guy do a 75-inch box jump and leap over his 6-foot-8 friend
Anthony Lugo can jump over just about everything.
How To Use Squat Press As Fat Torcher
Movement challenges big energy-consuming muscles like your quads, glutes, abs, shoulders and pecs.
This teenage athlete can jump out of a pool like it’s nothing
Devonte Wilson’s workouts will leave you impressed.
Watch James Harrison do tricep dips with almost 300 pounds around his waist
James Harrison is a very strong dude.
Fitness Tip: Single-Leg Squats
Here's a great exercise that helps with strength and balance, and you don't need equipment or even much space.
Exercise That Will Help You Touch Your Toes
We guarantee you've never used a barbell like this before.
Don't Let Bench Press 'Own' You
For big gains, use these simple techniques and make the bench your b*tch.
Burn Calories With These Fall Activities
Treat yourself to a shopping spree and exercise at the same time.
Five Tips To Avoid Winter Weight Gain
Find out how to keep your waistline thin this winter.
Fitness Tip: Weighted Pushups
Simple upgrade to classic move can boost results.