The Active Times Stories
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Foods That Sabotage Your Diet
How to avoid serious temptations. Fact vs. fiction
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Must-Have Spring Running Gear
Time to update your workout wardrobe. Tech and fashion
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Never Do These Things At The Gym
Chewing gum, talking on the phone, grunting and taking selfies are just a few examples. Etiquette matters
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Best Cities For Winter Trail Running
Santa Fe, Boulder and Jackson, Wyoming, are among the picks. Reconnect with nature
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Fit Trips You Should Take This New Year
Snorkel in clear waters of Thailand or mountain bike on most dangerous road in the world. Don't let vacation days go to waste
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Best College Campuses For Trail Running
Tuition isn't cheap, so if you have access to free amenities, you should definitely consider putting them to use. Wisconsin, Colorado among the picks
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Christmas Holiday Fitness Tips
Fasting and then binge eating can lead to trouble. Planning ahead
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Best Winter Hiking Gear
Check out boots, hats, gloves, goggles, socks and the all-important base layer of clothing. Be smart and safe
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Thanksgiving Foods That Are Actually Good For You
Before you pick up your fork and begin to indulge, it's important to educate yourself. Make your calories count
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Best Turkey Trots 2016
Start Thanksgiving Day in a healthy way with some exercise – whether running or walking five or 10 miles – and win prizes for displaying your creativity with the best costume. Participation on the upswing