The Active Times Stories

Foods That Sabotage Your Diet

How to avoid serious temptations.
Must-Have Spring Running Gear

Time to update your workout wardrobe.
Never Do These Things At The Gym

Chewing gum, talking on the phone, grunting and taking selfies are just a few examples.
Best Cities For Winter Trail Running

Santa Fe, Boulder and Jackson, Wyoming, are among the picks.
Fit Trips You Should Take This New Year

Snorkel in clear waters of Thailand or mountain bike on most dangerous road in the world.
Best College Campuses For Trail Running

Tuition isn't cheap, so if you have access to free amenities, you should definitely consider putting them to use.
Christmas Holiday Fitness Tips

Fasting and then binge eating can lead to trouble.
Best Winter Hiking Gear

Check out boots, hats, gloves, goggles, socks and the all-important base layer of clothing.
Thanksgiving Foods That Are Actually Good For You

Before you pick up your fork and begin to indulge, it's important to educate yourself.
Best Turkey Trots 2016

Start Thanksgiving Day in a healthy way with some exercise – whether running or walking five or 10 miles – and win prizes for displaying your creativity with the best costume.