There's no quick cure, but these tips can make the recovery process a little more bearable. How to apply cucumber >>
One of the most common mistakes: Not using it every day, even when it’s not sunny. Understanding SPF >>
There are no shortcuts when it comes to getting healthy and fit, but these tips can lead to real results. What experts advise >>
From paved seaside paths to rocky mountain routes, the nation is home to more than 40,000 miles of scenic routes. Suitable for all levels >>
There are things you might do without even realizing that cause your body to store extra fat. What experts suggest >>
A runny nose, watery eyes or itchy skin can make for a terrible run any time of the year, but in allergy season we can have all three at once. Food that can help >>
Discover the powerful online communities made up of followers who encourage and uplift one another. Positive peer pressure >>
The chances of finishing these races are slim, and the odds of injury are astronomically high. Beyond Tough Mudder >>
Working out isn't really the hard part. It's actually getting get your butt out the door and to the gym. How to 'visualize' results >>
Its arrival into the mainstream has also come with less-than-beneficial undercurrents. Expensive gear, body shaming >>
