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Kate Upton's trainer, Ben Bruno, tells People Magazine that the supermodel's "workouts are not for the faint of heart."
Here's Upton knocking out a set of weighted hip thrusts at 200 pounds to illustrate his point:
If you didn't already think Justin Verlander was a lucky man ...
Baseball, Detroit Tigers, Exercise, Fitness, Health, Hip Thrusts, Justin Verlander, Kate Upton, MLB, Workout