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Men's Health Stories
Attack Abs, Glutes With One Genius Move
If you don't pay as much attention to your backside, that's a problem because it's one of the body's largest and most powerful muscles.
See how it's done >>
The 2-Minute Sweat Storm
This sequence of three total-body moves will jack up your heart rate, hit every muscle from head to toe and leave you spent.
Watch the demonstration >>
The Ultimate Food-On-A-Stick Recipe
Spice up your variety by serving up some chicken on skewers with slightly spicy marinade and sweet chutney.
Wolfgang Puck concoction >>
Exercises You Hate Are Best Ones For You
These make you move in new ways, call out muscle imbalances or highlight weaknesses.
Importance of balanced regimen >>
Insanely Difficult Abs Exercise That Makes All Other Core Moves Look Easy
Think of the move as an upside-down plank with your glutes, quads, and core braced as one solid unit.
Super balance required >>
10 Best NFL Stadiums
The 49ers have the newest and most tech-infused venue while the Broncos offer the best view.
Lions are winners here >>
Attack Your Abs With 3-Move Challenge
Your core houses of a bunch of muscles that help stabilize bend, and rotate your torso, and this sequence hits them all.
How fast can you do it? >>
Easy Way To Grill Shrimp And Scallops
They're a perfect choice for when neighbors pop in unannounced and you don't have a lot of time to devote to standing in front of the fire.
Trimmings too >>
The Muscle-Blasting Burpee Ladder
This TRX workout will boost your strength while it challenges your willpower and total-body stability.
Why it gets results >>
3 Moves For Right-This-Second Energy
If you don't want caffeine but need something to serve as a pick-me-up, consider these revitalizing yoga poses.
See instructor's demonstration >>
Next page >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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