Hall of Fame
Eric LeGrand's Beyonce Tweet
The Many Jerseys Of Marcus Mariota
'Madden Curse' Analysis
Is It Better To Run For Miles Or Time?
You need to cover a lot of ground in preparation for races like a marathon, but what's the most efficient training strategy?
Pros and cons >>
Running Tip: Being Economical
Account for positioning of the torso and swinging of the arms to get the most out of each stride.
See how it's done >>
3 Reasons To Run A Fall Marathon
Location, course terrain and participant volume are all considerations, but weather may trump them all.
Training and race day >>
Running Tips: Hitting The Bleachers
Check out these three techniques that will help you build power and speed.
See demonstration >>
9 Things You Didn't Know About Glutes
When your butt isn't strong enough to support you during activities the way it should, you put more loading force on your hamstrings, which can lead to injury.
Why you should avoid machines >>
A 99-Year-Old New York City Woman Runs 100 Meters In Less Than Minute
Ida Keeling of New York establishes a world record for her age group and plans to keep on running.
See her go >>
Upgrade Your Pushup With This Tweak
In addition to feeling it more in your arms and shoulders, this variation of the classic exercise hits your hips and hamstrings.
See how it's done >>
Rowing Just May Be Best Cardio Workout
There's no such thing as a quick fix, but it doesn’t have to be as difficult as we sometimes make it out to be.
And counteract 'sitting desk' syndrome >>
Running Tip: Maximizing Speed
When you're sprinting, you can bolster your stride by using your arms effectively.
Pay attention to heels too >>
Get Tighter, Sexier Butt: 6 Trainers Share Their Favorite Exercises For Great Glutes
Top trainers reveal their picks for sculpting the glutes and show you how to do them.
Why they work >>
Next page >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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