Weight Loss Stories

Cris Cyborg somehow dropped 25 pounds since Monday, made weight for UFC Fight Night 95

Cris Cyborg somehow dropped 25 pounds since Monday
Lacy jokes about weight loss strategy: 'Eat less of it'

Eddie Lacy kept things pretty simple regarding his diet.
Jameis Winston Shows Off 20-Pound Weight Loss

His father reports the news of the former Heisman Trophy winner slimming down.
"Biggest Loser" Being Investigated For Illegal Drug Use

Los Angeles authorities are investigating "The Biggest Loser" after a bombshell report accused producers and trainers of supplying...
Ultimate Guide To Weight Loss

Reaching your New Year fitness goals is going to take much more than your 45-minute cardio session.
Why Weight Loss Is Tougher For Women

There are actual scientific reasons to explain this.
The 10-Minute Arms And Abs Assault

The 10-Minute Arms And Abs Assault
Lose Your Belly With Just 2 Exercises

Lose Your Belly With Just 2 Exercise Moves
Which Burns More Calories: Running On Treadmill Or Running On Elliptical?

Bigger Calorie Burn? Treadmill Or Elliptical?
3 Weight-Loss Myths Debunked

3 Weight-Loss Myths Debunked