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running advice Stories
MARATHON BASICS: 4 Rules for Getting to the Start Line Healthy
Training to run 26.2 miles takes a toll on your body.
MARATHON BASICS: What to Eat as Race Day Nears
carbo-loading all week before your big race?
MARATHON BASICS: How to Conquer the Long Run
Few things are more intimidating than a training plan
MARATHON BASICS: 6 Things to Know About Race Day
What you should (and shouldn't) do.