It's a dumbbell workout, with a twist!
Tone your abs and strengthen your core without killing your free time.
These clapping handstand pushup things are ridiculous
This is one of the best exercises for your core, except for one thing: It's painfully boring.
This 505-pound squat has a painful ending
2012 and now 2016 British Olympian Louis Smith shows us how he starts his day. Josh King has the story (@abridgetoland).
this is a vary unique way to workout
Instead of stacking plates on the end of the barbell, try having your workout partner provide the weight by hovering over you.
This RB ends workout by running 19.5 MPH ON AN INCLINE!
Deadlifts, burpees ... no problem: It's doctor-approved regimen.