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Which Burns More Calories: Running On Treadmill Or Running On Elliptical?
It is a close call between the two popular cardio machines, but one gets the slight edge.
Other factors to consider >>
Why It's Bad To Watch TV On Treadmill
There are three main reasons why this popular fitness practice can stifle progress and actually be quite harmful.
An alternative >>
NFL Fitness: Darren Sproles' Treadmill Challenge
Saints running back Darren Sproles is faster than almost every player on the field. Can you keep up with him in this All-Pro Speed Challenge?
See how it's done >>
Man's Awesome Treadmill Dance Caught On Tape
One man in Florida spices up his daily workout with this entertaining routine.
Fancy footwork >>
How The Treadmill Is Killing Your Workout
Missed the mark on your last trail run? Maybe it's because you've been training indoors.
What's the science? >>
How Railings Can Derail Your Daily Workout
The minute your workout starts to intensify, the temptation is always there: grab the rails. Whether you're on a stair climber, elliptical or treadmil...
Full Story >>
The Best Cardio Workouts You've Never Tried
Does your treadmill workout make you feel like a rat on a wheel? Then it's probably time to change up your routine. And not just because you're bored....
Full Story >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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