Hall of Fame
Seinfeld On Jeter Finale
Michigan Football Woes
Jameis Winston's Hometown
LeBron's Summer Diet
Speed Shred Stories
Ultimate Jumping Jack Challenge
The old gym class fixture is a great calisthenic but hardly screams, "This is going to be a brutal workout!" That's about to change.
Three variations >>
How Much Weight Can You Lose In A Week?
What is safe and what is smart when you want to drop some extra pounds in a hurry?
5 key tips >>
Creatine: Myths and Facts
Many people have heard of this popular supplement, but there is no shortage of misconceptions about it.
How does it work?
The Pushup That Blasts Your Core
Instead of pressing up as usual, bend your knees and press your body backward.
Works multiple muscles >>
The Truth About Paul Ryan's Workout
The GOP VP candidate is a devotee of P90X, and there is a reason why video regimens like it are so popular.
Ideal for busy people >>
The Best Training Advice From Olympians
Here are the words of wisdom that five world-class athletes competing in London always live by.
Allyson Felix, Jen Kessy and more >>
A Surprisingly Tough Ab Exercise
How the 'bird dog' works in hitting the hips, lower-back muscles, obliques as well as the six-pack section.
Follow the video >>
The Exercise You Can Do With A Beach Towel
Your glutes, back and biceps will feel it, and you don't need any other equipment.
Follow the video instructions >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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