Quads Stories
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This Kettlebell Workout Will Chisel Your Abs And Lower Body
After 10 rounds of this sequence, as demonstrated by Emily Skye, you'll be feeling it the next day. Hits glutes, hamstrings
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The 5-Minute Beastly Leg Challenge
The 5-Minute Beastly Leg Challenge See how they're done >>
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The Crazy Move That Torches Your Gut
The Crazy Move That Torches Your Gut See how it's done >>
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The 'Jelly Legs' Workout Challenge
The 'Jelly Legs' Workout Challenge Three moves in the sequence >>