Fitness Tip: Medicine Ball Push-Up
Travelle Gaines, the trainer for many pro athletes, shows the proper technique in this variation of the classic exercise.
Make Your Lungs And Muscles Burn With This Fast-Paced Three-Move Sequence
Test your conditioning and your total-body strength with this sprinting, pushing and jumping challenge.
First Workout You Must Do After Vacation
Getting back in the gym after a break can be rough, but this routine will get your heart pumping and your muscles burning -- without as much next-day soreness.
Pushup That'll Make Your Muscles Burn
Pumping out reps at warp speed may make you feel invincible, but easing the tempo can skyrocket your muscular endurance.
Try The Exercise That Will Make You Strong Enough To Do One-Arm Pushups
This exercise builds the single-arm strength and upper-body power you need to crank out rep after rep.
4 Pushup Mistakes You Don't Know You're Making -- And How To Make The Fixes
It's a classic exercise that you learned as a kid, which is why you've probably picked up some bad habits throughout the years.
The Ultimate Guide To The Pushup
Whether you can't do any or you can do dozens of them, these variations will provide a challenging workout.
See Saints Quarterback Drew Brees' Insane New Version Of The Pushup
The Saints quarterback wanted to mix up his workout and put a new spin on the classic exercise.
The Pilates Push-Up
This variation of the classic exercise also works your abs, shoulders and inner thighs.
25 Ways To Modify Your Pushups
Push your limits with these all-new versions of a classic muscle-building move.