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Nutrition Stories

  • Andy Lyons/Getty Images
    Evolution Of Victor Oladipo's Diet
    Indiana Pacers star says he used to eat a lot of "nasty stuff" but now he isn't even all that tempted for cheat days.
  • Smart Dieting
    Foods That Sabotage Your Diet
    How to avoid serious temptations.
  • Buffet
    How 'Prevent Defense' Can Make You A Winner -- In Fitness
    Strategy for avoiding food binges shares philosophy with common football tactic.
  • What to Eat Before, During and After Your Workout
    What if I told you, eating can actually help you get more out of your workout? Now, it depends on what you're eating.. But yeah.. ...
  • Thanksgiving Dinner
    Thanksgiving Foods That Are Actually Good For You
    Before you pick up your fork and begin to indulge, it's important to educate yourself.
  • Losing Belly Fat
    16 Reasons Why Your Belly Fat Isn't Going Away
    You may not even know that you're sabotaging your efforts in battle of the bulge.
  • Coconut Oil
    Why Coconut Oil Is Magic
    Improving digestion, preventing high blood pressure and fighting off infections are just a few of its positive health effects.
  • Eggs
    15 Foods That Improve Your Vision
    There are more options than just carrots.
  • Longevity
    Countries Where People Live Longest
    The secrets to longer lives also include healthy and happy social relationships where older people feel appreciated.
  • J.J. Watt gives fans a Snapchat tour of his home gym - 'TMZ Sports'
    The Texans lineman made the best of a tough situation
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