You don't have to get nasty or offensive, but some chatter during competition might pay off. What the research says >>
If you prefer doing road work instead of the treadmill, there's a trouble spot that can lead to injury. How to reduce risk >>
R&B singer Jason DeRulo talks about what he did the gym and how it helped him put together a new album. Turns setback into something positive >>
Sculpt a chiseled midsection and increase core strength with this gut-busting exercise. See how it's done >>
The Heat star talks about being a dad and his fashion sense. One on one >>
The positive association of a certain color is used on packaging to influence your decision on eating the product. How it works >>
We investigate the existence of the mysterious coregasm Coregasm: fact or fiction?>>
It improves your balance while strengthening your core and involving your entire body. New twist on old moves >>
You can do it almost anywhere, but unless you're in the military, you probably haven't tried this one since gym class. See how it's done >>
Fresh off a historic pole victory at Daytona, the world’s most incendiary racer says that a worst-case scenario Sunday won’t stand between her and NASCAR glory. Interview with Men's Health >>
