carbo-loading all week before your big race?
Training to run 26.2 miles takes a toll on your body.
Few things are more intimidating than a training plan
What you should (and shouldn't) do.
Get a primer on how you can use Intervals.
Ed Whitlock now has 36 road and track world records.
Whether they are running for a charity or challenging themselves for the best time, these stars need to train just like we do.
Picking the right gear and accessories is crucial.
Triathlete gives up win to help brother cross finish line
Paralyzed pregnant woman complete half-marathon