Kettlebell Stories

Alexia Clark's 'Kettlebell Kamikaze' Will Seriously Rev Your Metabolism

Go all-in on this total-body circuit to build booming shoulders and wheels of steel while shredding fat.
This Kettlebell Workout Will Chisel Your Abs And Lower Body

After 10 rounds of this sequence, as demonstrated by Emily Skye, you'll be feeling it the next day.
Swinging To A 6-Pack Faster Than Ever

Swinging To A 6-Pack Faster Than Ever
Lower-Body Move That Blasts Your Abs

The Lower-Body Move That Blasts Your Abs
3 Crazy-Fun Ab Exercises

3 Crazy-Fun Ab Exercises
This Kettlebell Workout Crushes Calories

A grueling circuit of eight exercises will light up lungs and hammer your muscles.
Trainer Confessions: 5 Exercises That Don't Do What You Think They Do

5 Exercises That Don't Do What You Think
The Crazy Move That Torches Your Gut

The Crazy Move That Torches Your Gut
Do This Cool Kettlebell Workout At Home

Do This Cool Kettlebell Workout At Home
Three Crazy-Fun Ab Exercises

Three Crazy-Fun Ab Exercises