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Intense Interval Workout Will Burn Insane Amount Of Fat
It has ultra-short, 15-second rests between spurts of effort, which research shows can lead to an astronomical calorie burn.
Trending Workouts To Try In 2016
A trend is a movement that's really working, not a fad that comes and goes.
HIIT Workout: Slay Your Spare Tire With This Cutting-Edge Exercise Sequence
HIIT Workout: Slay Your Spare Tire
The Hottest Workout Of 2014
The Hottest Workout Of 2014