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Healthy Living Stories
American Kids' Fitness Among The Worst The World
New research has the aerobic fitness of American kids ranked 47th out of 50 countries. TC Newman (@PurpleTCNewman) has details on ...
Burn Calories With These Fall Activities
Treat yourself to a shopping spree and exercise at the same time.
Too Much Sitting For Sports Fans?
This is a problem for fans, so think about countering negative effects.
Fitness Myth: Should You Work Only One Muscle Group Per Day At The Gym?
One Muscle Group Per Day?
5 Nutrition Myths You Believe: True Or False
5 Nutrition Myths You Believe: True Or False