Gym Stories

Scientists Think Standing May Be the Key to Weight Loss

A new study out of the University of Gothenburg says that your body might regulate fat better when standing. Tony Spitz has the de...
How You Can Tell If Your Gym Routine Has Become an Addiction

How can you tell if your exercise habits have crossed the line and become an addiction? Tony Spitz has the details.
Scientists Are Advising You To Take A Break From Your Workout

Don't feel bad about skipping a day in the gym, taking a break may be healthier for your bones and body. Maria Mercedes Galuppo (@...
Conor McGregor posts boxing video on Instagram

Conor McGregor posts boxing video on Instagram
The Falcons are really impressed with Ric Flair's strength

The Falcons are really impressed with Ric Flair's strength
Mike Tomlin spots for James Harrison during workout

Mike Tomlin does it all for the Pittsburgh Steelers
This workout is weird but what happens at the end is even more weird

this is just a weird thing to happen at a gym
This Little Kid Lifting Weights With Dad Is Pretty Awesome

This kid lifting weights with his father is pretty awesome
This guy gets in a pretty crazy workout in a very odd place

This guy gets in a pretty crazy workout in a very odd place
CM Punk: 'I'm not here to shake anybody's hand' - UFC 203 Weigh-In

CM Punk caught up with Megan Olivi