Fasting and then binge eating can lead to trouble.
Find out what junk foods Antonio Cromartie loves to eat.
Before you pick up your fork and begin to indulge, it's important to educate yourself.
American marathoner explains how he stays in shape as he ages.
Kendrick Farris has vegan diet.
If your exercise routine is getting boring, stop working out irrationally. Keleigh Nealon (@keleighnealon) has the story.
Packers QB realizes he needs to get serious about nutrition to extend his career.
Pre-orders for Tom Brady’s $200 cookbook have sold out. According to the description on the web site, the TB12™ Nutrition Manu...
You may not even know that you're sabotaging your efforts in battle of the bulge.
Improving digestion, preventing high blood pressure and fighting off infections are just a few of its positive health effects.