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The Superman Workout
How did actor Henry Cavill transform himself into the Man of Steel? He started with iron, of course -- the kind you find in a gym.
Intense circuit routine >>
The Holy Grail Of Exercises
This workout move is designed to help sculpt your abs while simultaneously stripping off fat.
See how it's done >>
The Best Cardio Workouts You've Never Tried
Does your treadmill workout make you feel like a rat on a wheel? Then it's probably time to change up your routine. And not just because you're bored....
Full Story >>
The Superman Workout: 100 Moves To Build Your '300' Body
When the epic Immortals hits the big-screen this weekend, theater-goers are sure to agree that the film's leading man, Henry Cavill, does indeed have ...
Full Story >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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