What's It Like To Own CrossFit Gym?
We get some insight from a former college football player who is running his own operation in Texas.
Should You Work Out With A Hangover?
A serious thirst and an aching head can make it oh-so-easy to skip a planned exercise session.
Hot Fitness And Nutrition Trends For 2014
A twist on CrossFit and gut-friendly foods are among the movements with momentum.
Does CrossFit Cause Injuries?
This new fitness trend is blowing up -- and diehards' muscles may be blowing out.
Why You Should Cheat At Pull-ups
It's not exactly a pull-up and some might pan this move for bad form, but it gets results.