december 12, 2013
Hall of Fame
Jim Harbaugh's Superstition
Bruce Lee's Legacy
Alex Morgan's Engagement
Holiday Gift Guide For Active People
BJ Gaddour Stories
The Move That Fires Up Your Fat Burners
Rev your metabolism and blast every muscle with this brand new fat-loss exercise.
See how it's done >>
The Exercise That Sculpts Your Legs -- And Abs
Build wheels of steel and shred your core with this challenging version of the split squat.
See how it's done >>
The Move That Melts Your Middle
Cut fat and boost strength with this dynamic exercise.
Build rock-solid muscle >>
The Exercise That Torches Belly Fat
Blast your middle, pack on muscle, and sweat your way to a six-pack with this grueling new squat variation.
Full Story >>
5 New Moves To Reveal Your Abs
The key to getting a six-pack is a workout that strengthens your entire core while also sending your metabolism through the roof.
See how they're done >>
Ultimate Jumping Jack Challenge
The old gym class fixture is a great calisthenic but hardly screams, "This is going to be a brutal workout!" That's about to change.
Three variations >>
3 Lightning-Fast New Workouts
The majority of gains from exercise come in the first 20 to 30 minutes, and at the right intensity, they come within the first 10.
How to do them >>
How Much Weight Can You Lose In A Week?
What is safe and what is smart when you want to drop some extra pounds in a hurry?
5 key tips >>
The Pushup That Blasts Your Core
Instead of pressing up as usual, bend your knees and press your body backward.
Works multiple muscles >>
The Truth About Paul Ryan's Workout
The GOP VP candidate is a devotee of P90X, and there is a reason why video regimens like it are so popular.
Ideal for busy people >>
Next page >>
How Bruce Lee Changed Martial Arts Forever >>
How Urban Meyer Boosts Reputation In Loss >>
Before WFAN, There Was Art Rust Jr. And Dave Sims >>
7-Foot-1 Ex-Pitcher Is Beach Volleyball Sensation >>
New Hoops League To Include John Starks As Coach >>
The Back Story To Parker-Wiggins Rivalry >>
Art Briles Open Up About His Family Tragedy >>
Earl Campbell: Beating Painkiller Addiction >>
Gripping Film On Teen Fan Inspires Pats Owner >>
24 Hour Fitness Founder Fulfills His NBA Dream >>
Leigh Steinberg: Why I'm Back In Sports >>
How To Really Reform College Sports >>
The Originator Of The 'Hook'em Horns' Sign >>
A Thank You Note To Marlins Owner Jeffrey Loria >>
Meet The A-Rod You'll Want To Cheer >>
Leigh Steinberg's Special Affinity For Cal Football >>
Fourth And Long: Staying At Penn State >>
Why Soccer Is The Last Sport For Grown-Ups >>
Running The Hill: The Workout Of 49ers Icons >>
Red Smith: Massacre In Munich, 1972 >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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