3 Crazy-Fun Ab Exercises
Crunches aren't too thrilling for anyone, so try these core moves that are effective but more stimulating.
The Crazy Exercise That Rocks Your Abs
Hammer your core by turning a plank into a sweet dance move. (Don't worry: No tutus required.)
The 3 Best Moves To Prevent Back Pain
When done together, these simple abs exercises will strengthen your core and save your back.
A Surprisingly Tough Ab Exercise
How the 'bird dog' works in hitting the hips, lower-back muscles, obliques as well as the six-pack section.
The Two Best Abs-Sculpting Exercises You Aren't Doing
Crunches only flex your trunk so to sculpt a stronger, more chiseled core, you need to train it the way it functions.