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Sit-Ups

The Single Best Ab Exercise You Can Do -- And It's Not A Crunch
Tuesday, May 31, 2011 4:44 pm

Written by: Nick Bromberg

Memorial Day is gone and so is your trim waistline. You don't have time to fool around with silly ab routines now. You need something that works. So how about the best ab exercise known to man? Or at least to a reputable s... >>

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Abs, Crunch, Sit-Ups
For Killer Abs, Try Some ... Push-Ups?
Monday, March 21, 2011 10:46 am

Written by: Nick Bromberg

Not many of us love the push-up. Sure, it’s relatively safe and effective, but let’s face it, it's kind of boring. It's something we did in P.E. class. But what if you realized that the push-up would not only help you ... >>

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Push-Ups, Sit-Ups

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Did We Get It Wrong On Joe Paterno?

Coach wasn't perfect, but an important angle is being overlooked. >>