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Push Ups Stories
Make Your Lungs And Muscles Burn With This Fast-Paced Three-Move Sequence
Test your conditioning and your total-body strength with this sprinting, pushing and jumping challenge.
See how it's done >>
First Workout You Must Do After Vacation
Getting back in the gym after a break can be rough, but this routine will get your heart pumping and your muscles burning -- without as much next-day soreness.
Follow the circuit >>
Pushup That'll Make Your Muscles Burn
Pumping out reps at warp speed may make you feel invincible, but easing the tempo can skyrocket your muscular endurance.
See how they're done >>
Try The Exercise That Will Make You Strong Enough To Do One-Arm Pushups
This exercise builds the single-arm strength and upper-body power you need to crank out rep after rep.
Watch the demonstration >>
4 Pushup Mistakes You Don't Know You're Making -- And How To Make The Fixes
It's a classic exercise that you learned as a kid, which is why you've probably picked up some bad habits throughout the years.
How to make the fixes >>
Why Soccer Is The Last Sport For Grown-Ups
The game's window of opportunity in America appears to be opening because it is inherently free of many annoyances found in the NFL, NBA and MLB. >>
Bullying Victims Fight Back With Help From Brazilian Jiu-Jitsu Royalty
How one child stood up for himself by using moves he learned from UFC's founding Gracie family. >>
Jeremy Lin: His Impact On Changing The Perception Of The Asian American Male
His stunning success in the NBA helps break the stereotype of their being geeky and socially inept. >>
From Another Era And Another Sport, A Sex Abuse Scandal Still Inflicting Pain Today
Before Jerry Sandusky, there was Donald Fitzpatrick, the longtime Red Sox clubhouse manager who lured at least a dozen boys into two decades of systemic sexual abuse. >>
Weeknight At Burnie's: My Evening As A Mascot For Reigning NBA Champion Miami Heat
For one game, our intrepid reporter gets to share the big stage with LeBron James and Dwyane Wade -- sort of. >>
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