Being a parent makes it harder to find time for a workout, but as this dad proves, you just need to be smart about it. Something as basic as a visit to the playground can do the trick:
Doing weighted pullups with two kids in tow is an advanced move, and judging by this dad's Instagram page, he is an experienced fitness practitioner.
But for moves that should be more reasonable for the average man, consider our friend Jon Finkel's book The Dadvantage: Stay In Shape On No Sleep With No Time And No Equipment.
