Marisa Inda, a personal trainer in Los Angeles, posted an Instagram video in which she does a routine requiring a serious amount of functional strength. We don't recommend trying this unless you've had experience with this type of a workout, but it's pretty impressive to watch.
It's #floorgamefriday again! Nothing new here went on my elbows... kinda. If you dont wanna booty shake when you hear Kelis something wrong with you!! Trying to be fancy like the boys: @pushzilla @mar21fitness @mr_plyopushup @zilla_b Have fun and don't worry about what other people say at the end of the day I'm always smiling no matter what! #bodystrut #MomStrong #teamJTS #usironclub #pushupflow #calisthenics #Femalecalisthenics #thickthighsbrowneyes