Even as many of us pledge to do a better job of exercising in the New Year, motivation is always an issue. Perhaps Brendan Meyers can help. Meyers has developed a following with his YouTube workout videos, and according to his website, his goal is to "train, mentor, and influence individuals of ALL ages to become the best that they can be."
In the video below, Meyers and Rob Lohnes, his former Florida Atlantic college football teammate, perform some remarkable moves of strength and balance on a simple pull-up bar at a park. The "climbing steps" motion at the 1:04 mark provides some nice theatrical flair.