By Linda Melone, CSCS

It's a rare bird who loves hanging out at the gym. Most of us count the minutes until the workout's over and we can get on with our (way more fun) day. So the last thing we want to do is spend time using exercise machines that don't do anything for us. While no machine is totally useless if used properly, some just aren't terribly effective, says Lani Muelrath, MA, fitness expert and author of Fit Quickies. Plus, they put you at risk too-great a risk of injury, she says.

Swap out these 10 useless machines for more effective, expert-recommended move:

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