By DualFit.com
The holiday season offers plenty of tempting food options, so that means you will need to buckle down on your workouts. Our slideshow of motivational workout messages was such a hit in the summer that we're back with a new round to help you stay focused on your regimen.
More From DualFit.com:
-- Why Too Much Sitting Is Bad For Your Health
-- Food That Boost Your Immune System
-- Interview: Fitness Competitor Kristen Sesak
-- HIIT: High Intensity Interval Training
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