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Before you pick up your fork and begin to indulge, it's important to educate yourself. Make your calories count
Whether they are running for a charity or challenging themselves for the best time, these stars need to train just like we do. Teri Hatcher, Mario Lopez and more
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The volleyball star-turned TV host shares an important message to her followers. We're all different
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The running back was told, in no unclear terms, to improve his health. His strategy
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Treat yourself to a shopping spree and exercise at the same time. Grab a coffee