Brigetta Barrett, who won a silver medal in the high jump at the 2012 Olympics, says eating sensibly is something she tries to do with her family, particularly her mom.

"Let's eat well together," Barrett says. "Let's make this a fun, family thing. Healthy doesn't mean not tasting good. You're ensuring that you can spend more time with your family down the line. Whenever I have children, my mom's going to be there as a grandmom. ... A lot of people say diet as opposed to life practice. Good eating habits should be a life practice."

That was part of the message Barrett was helping to spread while attending the annual Sports Spectacular in Los Angeles.

But she also revealed that she is partial to In-N-Out Burger when she enjoys a cheat day.

Check out more from the Sports Spectacular on ThePostGame.

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