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You don't need a gym or big and bulky workout machines to strengthen, condition and tone your body. The simple equipment you must have >>
Wellness tourism -- including yoga -- is expected to be one of the top getaway trends in the United States in 2013, according to an annual forecast report by SpaFinder. See the list >>
A trainer whose clients include Kim Kardashian, Amanda Seyfried and Megan Fox says some workouts go "way overboard."
How simplicity can work >>
Check out stunning views while pedaling on these routes in Europe and the United States. Postcard destinations >>
It's easy to take them car camping or on a day hike, but here are options for when trips are longer, more dangerous or more technical. 'Doggles' >>
Here's a tribute to the fittest and most inspiring celebrities who have done their part to whip the masses into shape. Who created Zumba? >>
From dogsledding to paragliding, there's an activity for the most and least adventurous in the cold weather. Where to go >>
It's more than just a steam or sauna now as fitness facilities have cool new toys to encourage you to work out.
Underwater treadmill >>