A trainer whose clients include Kim Kardashian, Amanda Seyfried and Megan Fox says some workouts go "way overboard." How simplicity can work >>
Check out stunning views while pedaling on these routes in Europe and the United States. Postcard destinations >>
It's easy to take them car camping or on a day hike, but here are options for when trips are longer, more dangerous or more technical. 'Doggles' >>
Here's a tribute to the fittest and most inspiring celebrities who have done their part to whip the masses into shape. Who created Zumba? >>
From dogsledding to paragliding, there's an activity for the most and least adventurous in the cold weather. Where to go >>
It's more than just a steam or sauna now as fitness facilities have cool new toys to encourage you to work out. Underwater treadmill >>
