Diana Gerstacker Stories
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Surprising Ways To Prevent Cold And Flu
Even the most diligent hand-washers and surface sanitizers among us could easily find themselves home sick this winter. Why tea helps
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Most Common Mistakes Trainers See
Most Common Mistakes Trainers See Prevent injuries
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Former Olympic Destinations You Need To Visit And What To Do When You're There
While it is a different than attending the Game while they are underway, these venues are still very much alive with that special spirit. Athens, Vancouver, more
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Reasons You Should Visit Brazil That Have Nothing To Do With The Olympics
From specific cities like Florianopolis to more grand cultural customs, there is something for just about everyone. Beat the crowd
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Why You Should Train For A Triathlon
The fusion of three activities in one race turns some people away, but for others, it's a reason to embrace the challenge. Overcome initial fear
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Incredible Places You Need To Visit And What To Do When You're There
Sipping wine in the Napa Valley and snorkeling in Bora Bora are among the selections. Alaska, Kenya, more >>
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Exercises For Getting Best Butt
Exercises For Getting Best Butt Often under-trained >>
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Best Mountain Bikes Of 2015
Make sure you consider your needs, aspirations and body when shopping around. Finer points >>
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Hotel Gyms Worth Traveling For
Frequent travelers know that flights, long car rides and sleeping on the road usually put a kink in a good exercise routine. Nice incentives >>
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Healthy Things You Can Have Too Much Of
The old adage, "everything in moderation," seems to ring true in every aspect, even with something like sleep. How apples can hurt you >>