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Diana Gerstacker Stories

  • Bundling Up
    Surprising Ways To Prevent Cold And Flu
    Even the most diligent hand-washers and surface sanitizers among us could easily find themselves home sick this winter.
  • Most Common Mistakes Trainers See
    Most Common Mistakes Trainers See
  • Former Olympic Destinations You Need To Visit And What To Do When You're There
    While it is a different than attending the Game while they are underway, these venues are still very much alive with that special spirit.
  • Reasons You Should Visit Brazil That Have Nothing To Do With The Olympics
    From specific cities like Florianopolis to more grand cultural customs, there is something for just about everyone.
  • Why You Should Train For A Triathlon
    The fusion of three activities in one race turns some people away, but for others, it's a reason to embrace the challenge.
  • Incredible Places You Need To Visit And What To Do When You're There
    Sipping wine in the Napa Valley and snorkeling in Bora Bora are among the selections.
  • Exercises For Getting Best Butt
    Exercises For Getting Best Butt
  • Best Mountain Bikes Of 2015
    Make sure you consider your needs, aspirations and body when shopping around.
  • Hotel Gyms Worth Traveling For
    Frequent travelers know that flights, long car rides and sleeping on the road usually put a kink in a good exercise routine.
  • Healthy Things You Can Have Too Much Of
    The old adage, "everything in moderation," seems to ring true in every aspect, even with something like sleep.
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