Diana Gerstacker Stories

Surprising Ways To Prevent Cold And Flu

Even the most diligent hand-washers and surface sanitizers among us could easily find themselves home sick this winter.
Most Common Mistakes Trainers See

Most Common Mistakes Trainers See
Former Olympic Destinations You Need To Visit And What To Do When You're There

While it is a different than attending the Game while they are underway, these venues are still very much alive with that special spirit.
Reasons You Should Visit Brazil That Have Nothing To Do With The Olympics

From specific cities like Florianopolis to more grand cultural customs, there is something for just about everyone.
Why You Should Train For A Triathlon

The fusion of three activities in one race turns some people away, but for others, it's a reason to embrace the challenge.
Incredible Places You Need To Visit And What To Do When You're There

Sipping wine in the Napa Valley and snorkeling in Bora Bora are among the selections.
Exercises For Getting Best Butt

Exercises For Getting Best Butt
Best Mountain Bikes Of 2015

Make sure you consider your needs, aspirations and body when shopping around.
Hotel Gyms Worth Traveling For

Frequent travelers know that flights, long car rides and sleeping on the road usually put a kink in a good exercise routine.
Healthy Things You Can Have Too Much Of

The old adage, "everything in moderation," seems to ring true in every aspect, even with something like sleep.