Find out how he manages to stay motivated during this sweat-soaked 15-hour session. How much he raised >>
Use dumbbells in these three triple to set to fire up your metabolism and melt flab at a blistering pace. Sizzle and chisel >>
The GOP VP candidate is a devotee of P90X, and there is a reason why video regimens like it are so popular. Ideal for busy people >>
Dentists hate it when you don't floss. Bartenders wince when you stumble out the door. Lawyers shake their heads when you represent yourself. After al... Full Story >>
Your glutes, back and biceps will feel it, and you don't need any other equipment. Follow the video instructions >>
This routine is a total-body blast that will light your arms, glutes and lungs on fire. Follow the video instructions >>
The torque gives it the nickname of the "Lawnmower Pull." Hip action >>
Use a rotation of three exercises on the Swiss ball to give your midsection a serious workout. See demonstration video >>
A tight lower back can cause women to compensate their posture by hunching forward. Exercises to fight this >>
Sure, crunches are hell. But these ab moves will keep you entertained while you tone. Wall mountain climbers >>
